PERSONAL TRAINER
AND
ONLINE COACH
2X
Top 3
World Champs
2X south african ifbb & overall men's physique winner
BIOGEN
ATHLETE
My Services
Choose the one that is right for you, or get in touch if you have any questions
Leesa Wapenaar
I have been training with Wiehann for the past 3.5 years He has consistently been able to improve my body shape and fitness levels. He has successfully managed to keep me motivated and on track even during periods of extreme stress and limited time. Wiehann has a great anatomical understanding of both the male and female body and he successfully… uses this knowledge to sculpt your physique in a visually pleasing manner. During my three and a half years of training with Wiehann, I have witnessed him working with a diverse range of clients, whether you are an established athlete or someone who has no experience in the gym, Wiehann will be able to improve your physique as well as your understanding of nutrition in a manner that will benefit the many dimensions of your life. Read more “Leesa Wapenaar”
Neville Isdelle
My wife and I have had the pleasure of being trained by Wiehann over the last 5 years during our 10 weeks Cape Town stay. He is a great trainer and a great individual. It is a pleasure to recommend him.
Byron Knevitt
I have been training with Wiehann for the better part of 4 years. And have been part of the fitness industry/journey for that long. I have never met anyone as dedicated and disciplined as Wiehann is in His approach to training and his diet is impeccable and he is a true version and product of what he preaches. His results… speak for themselves! A true master of his craft! An exceptional trainer and an amazing coach! If you listen and learn from him you WILL get the best results! Thank you Wiehann for your guidance and support. I will recommend Wiehann to anyone wanting to start this fitness journey! An absolute beast! A prime example of practice what you preach! Read more “Byron Knevitt”
David Musikanth
I have been training with Wiehann for a number of years now. On top of being very insightful and knowledgeable, he is effortlessly personable and makes every workout session different, challenging and rewarding. He always pushes me further towards my goals but never forces me past an unrealistic level. What impresses me most about Wiehann over other trainers I have… tried is he’s the ability to know my muscle ability within the first sessions and know exactly what weights to use and where to go from there. He has a special understanding of how to target certain muscles and is precise on form and pinpointing specific muscle activation. In working with Wiehann in the last few months, I have yet to acquire an injury from strength training and am very satisfied with my progress. In fact, I have reached many of my goals and we have made new ones together. He is the best trainer I’ve worked with yet and I won’t be leaving him any time soon. Read more “David Musikanth”
Warren Lilley
I have had the honor of training with Wiehann van Wyk for the last 3 years. As a personal trainer, I can easily attest to his professionalism, care, and experience in personal training. Wiehann takes excellent care with his clients and wants you to fulfill your goals as much as you do. He readily offers advice on not only technique… but other lifestyle tips that ensure your work at the gym is matched by your work at home. Moreover, he personalizes your training towards your own needs and adapts it as needed. In 2017, I broke my wrist, and Wiehann changed our routine to make sure I not only healed but was still able to pursue my fitness goals. If you are looking for a trainer who has got your back in pursuing your fitness goals, then Wiehann is the trainer you need. Read more “Warren Lilley”
Cara Geffen
Wiehann’s knowledge, passion and ability to read his clients are a fantastic combination that results in challenging but super rewarding personal training sessions. I’ve trained with Wiehann for 2.5 years and have seen dramatic changes particularly in the areas I raised as concerns when we started. I have found his commitment to, investment in and understanding of my personal training… needs brilliant and this allows him to change and morph workouts so I am never bored… Read more “Cara Geffen”
James Whitsun Jones
Being unhappy with myself, my body and my image, I was introduced to Wiehann. We set a goal with intermittent targets and worked together to achieve them. Thanks to his motivation and support I have lost over 30kgs. Wiehann changes up the routines so I don’t get bored or know what to expect. His knowledge of the body and training… techniques are flawless and will adjust a hand grip or an angle of weight to really focus on a muscle, which you can then feel working properly. Going from a couch potato to running for half an hour straight is only due to Wiehann and his dedication to the goal and his passion for his clients. Now the first goal was reached, time to move the posts, which I look forward to doing with Wiehann. Read more “James Whitsun Jones”
Erik Regenbrecht
Wiehann is an amazing personal trainer, I can’t recommend him enough! I learned so much over the space of time I was trained by Wiehann, both with my nutrition and training and it’s completely changed my mindset. He brings a tremendous amount of enthusiasm, energy, and experience to the workouts. I am consistently and constantly challenged by new exercises and… have never been so excited to go to the gym and workout. The variety of exercise and the balanced approach Wiehann created has helped me in finding new ways to challenge myself. I am amazed at the time and care he puts in to ensure I do things correctly and get the most value from my workout. With his intense training sessions and customized diet plans, I got stronger, gained more muscle mass, and my body fat percentage dropped. If you do not mind putting in hard work, then Wiehann is your man. Read more “Erik Regenbrecht”
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Get in Touch!
BUC Fitness Club,
THE POINT, 76 Regent Rd,
Sea Point, Cape Town, 8005
(+27) 71 330 7980
wiehannpt@gmail.com info@trainwithwiehann.com